Weigh In record (no journal entry) for 17 March 2021
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 46.46g | Prot: 85.27g | Carbs: 28.83g.
Breakfast: Chikalab Шоколад Chikasport с Фундуком, Dr.Korner Хлебцы Гречневые, Amiran Творог 0%, Цесна Мука Пшеничная, Яйцо, Одари Сыр Сулугуни . Lunch: Дамди Ет Филе Грудки Индейки. Snacks/Other: Chikalab Chika Biscuit Danish Biscuit. more...
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Gaining 1.4 kg a Week
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