Weigh In record (no journal entry) for 24 February 2021
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98.7 kg
Lost so far: 10.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2184 kcal
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Fat: 178.54g | Prot: 116.21g | Carbs: 47.44g.
Breakfast: Heavy Cream, Coffee. Lunch: Dickey's Barbecue Beef Brisket, Galbani Colby Jack Snack Cheese, Annie's Naturals Balsamic Vinaigrette, Avocados , Baby Spinach. Dinner: Cheddar Cheese , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Atkins Endulge Strawberry Cheesecake Dessert Bar, Slim-Fast Keto Fat Bomb Caramel Cup, Starbucks Breve Latte (Grande), Starbucks Vanilla Bean Powder, Gallo Salame Italian Dry Salame, Galbani String Cheese, Galbani String Cheese. more...
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Losing 3.8 kg a Week
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fox_on_the_run's Weight History
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