Weigh In record (no journal entry) for 19 March 2021
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75.9 kg
Lost so far: 13.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 75.46g | Prot: 71.74g | Carbs: 185.17g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Seeberger Walnusskerne, Seeberger Sonnenblumenkerne, Alnatura 5-Korn-Flocken, REWE Bio Leinsamen Geschrotet, Elstar. Lunch: Äpfel, Bernard Matthews Putenstreifen , Satori Mie-Nudeln, Thermomix Kokossuppe Tom Kha Gai. Dinner: Pizza Margherita, Rote Paprika, Maiskolben mit Butter, Lenas Küche Quinoa-Tomaten-Ingwersuppe. Snacks/Other: Ferrero Küsschen , Duplo Duplo. more...
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Gaining 1.4 kg a Week
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Tinasname's Weight History
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