Weigh In record (no journal entry) for 19 March 2021
|
59.7 kg
Lost so far: 25.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 52.05g | Prot: 92.17g | Carbs: 34.03g.
Breakfast: Огурец (с Кожурой), Ферма Роста Правильное Молоко 4%, не Молоко Овсяное Молоко 1,5%, Свиная Отбивная. Dinner: Мандарины, Свиная Отбивная. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mantizza's Weight History
|