Weigh In record (no journal entry) for 18 March 2021
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 75.13g | Prot: 60.54g | Carbs: 150.38g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener. Lunch: Pauluns Granola Kakao och Hallon, Coffee with Milk and Sugar, Digestive Original, Arla Lätt Mild Yoghurt Naturell, Philadelphia Original. Dinner: Zucchini, Cooked Celeriac, Carrots, Potato, McDonald's Balsamicodressing, Mixed Salad Greens, Feta Cheese, Garant Fläskkotlett, Lindahls Kvarg, Olive Oil. Snacks/Other: Bisca Digestive, Lindt 85%. more...
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Gaining 1.2 kg a Week
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