jane7129's Journal, 19 Mar 21


View Diet Calendar, 19 March 2021:
1470 kcal Fat: 45.74g | Prot: 146.39g | Carbs: 116.01g.   Breakfast: 黑龍 無添加薄鹽黑豆蔭油, Costco 酪梨油, 十全 味噌, 高麗菜, 米酒, 雞胸肉. Lunch: 香蕉, Curves 乳清蛋白(鐵觀音), 好菌家 優格粉, 六甲田莊 鮮乳, 桂格(Quaker) 原片原味大燕麥片. Dinner: Curves 乳清蛋白(鐵觀音), 21風味館 雞汁溫蔬菜, 21風味館 香草烤雞腿. more...
711 kcal Exercise: Apple Health - 24 hours. more...

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jane7129's Weight History


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