bayemdoank's Journal, 18 Mar 21

Lift heavy!!!!

INSTAGRAM: brianyeremia (Brian Lie)
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Diet menu blueprint ? Ask me

View Diet Calendar, 18 March 2021:
964 kcal Fat: 33.46g | Prot: 61.50g | Carbs: 103.08g.   Breakfast: Coffee with Milk and Sugar, Good Day White Coffee, Fried Tofu , Cheddar Cheese , Ceres Meses, Teriyaki Chicken, Chicken Vegetable Soup, Toasted White Bread . more...

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mau menu dietnya kak 
19 Mar 21 by member: valent andrea

     
 

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