Aline Quimas's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
50.2 kg Lost so far: 10 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
923 kcal Fat: 29.95g | Prot: 50.30g | Carbs: 114.78g.   Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido, Vaca Atolada. Dinner: Estrogonofe de Frango, Camil Feijão Carioca Temperado Cozido, Arroz Parboilizado Cozido, Bem Brasil Batata Crinkle. Snacks/Other: Lacta Bis (7g), Doce da Montanha Doce de Leite Diet, Adria Torrada Tradicional. more...
1413 kcal Exercise: Trampolining - 29 minutes, Resting - 13 hours and 1 minute, Sleeping - 10 hours, caminhada esteira - 30 minutes. more...
Losing 0.3 kg a Week



     
 

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Aline Quimas's Weight History


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