Weigh In record (no journal entry) for 20 March 2021
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68 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 16.03g | Prot: 16.06g | Carbs: 33.87g.
Breakfast: BonCabe Boncabe, Telur Dadar, Tempe Goreng, Kecap Manis, Quaker Instant Oatmeal. more...
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Losing 1.7 kg a Week
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atisyafaati's Weight History
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