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1317 kcal
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Fat: 41.95g | Prot: 87.10g | Carbs: 140.27g.
Breakfast: Ja! Deutscher Gouda, Freiland Puten Puten Schinkenwurst, Bauernbrot, Kaffee. Lunch: WellMix Protein 90. Dinner: Knorr Spaghetteria Carbonara. Snacks/Other: Frikadellenbrötchen. more...
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2396 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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