Weigh In record (no journal entry) for 19 March 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 77.76g | Prot: 115.68g | Carbs: 139.81g.
Breakfast: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kashi Protein Waffles, Great Value Sweetened Extra Creamy Whipped Cream, Strawberries, Lakanto Monkfruit Sweetener, Great Value Fat Free Milk, Coffee. Lunch: Great Value Real Bacon Bits, Sargento Classic Mexican 4 Cheese, Chicken Breast, Taco Bell Mild Taco Sauce, Mission Whole Wheat Flour Tortillas (45g). Dinner: Great Value Unsalted Sweet Cream Butter Sticks, Extra Virgin Olive Oil, Onions , Baby Spinach, Mozzarella Cheese (Part Skim Milk) , Skinless Chicken Breast, Barilla Orzo. Snacks/Other: Hershey's Sugar Free Special Dark Chocolate, Great Value Mild Cheddar Cheese, Murray Sugar Free Chocolate Chip with Pecan Cookies, Whisps Cheddar Cheese Crisps (Pack), Peach. more...
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Gaining 1.0 kg a Week
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dfggscbhcxs's Weight History
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