Weigh In record (no journal entry) for 20 March 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 59.11g | Prot: 135.30g | Carbs: 325.51g.
Breakfast: 雀巢 丝滑拿铁, 煮鸡蛋, 馒头. Lunch: 排骨汤, 米饭, 康比特 健肌粉二代. Dinner: 丝滑拿铁, 排骨汤, 猪肉, 米饭. Snacks/Other: 蛋挞. more...
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Gaining 0.3 kg a Week
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lunitarior's Weight History
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