linsky09's Journal, 20 Mar 21

Bodyfat 23,8%
40.4 kg Lost so far: 0.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
398 kcal Exercise: Fitness Training (Workout) - 15 minutes, Squats (Legs) - 15 minutes, Dance (fast step, aerobic) - 7 minutes, Skipping Rope (Jumping Rope) - 20 minutes, Samsung Health - 23 hours and 3 minutes. more...
Gaining 0.4 kg a Week



     
 

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linsky09's Weight History


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