After eating right and eating all the real food~ Jia you!!
|
52.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 58.95g | Prot: 130.01g | Carbs: 26.56g.
Breakfast: Raspberries , Farmers Union Greek Style All Natural Yoghurt. Lunch: Chicken (Skin Not Eaten), Spinach , Egg, Salmon. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
determineme's Weight History
|