goguma latte dan french toast🤤 (iya double karbo🤪🤪 tp ntar siangnya diimbangin makro nya dgn cara karbo nya dikurangi xixi) segini aja udah mau 500 kalori wkwk
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1109 kcal
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Fat: 33.48g | Prot: 59.33g | Carbs: 140.60g.
Breakfast: ABC Saus Sambal , Lada Hitam, Tropicana Slim Sweetener Diabtx, Tropicana Slim Madu Bebas Gula , Greenfields Skimmed Milk (200ml), Ubi Ungu Rebus, MEG Keju Slice, Greenfields Skimmed Milk (200ml), Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Nasi Putih, Sawi Dimasak (dari Segar), Sambal Goreng, Sotong, Tahu Goreng. Dinner: Saus Tomat, Sunco Minyak Goreng, Saori Saus Tiram, Mentimun (Kupas), MEG Keju Slice, ABC Saus Sambal , Selada, Sari Roti Roti Tawar Gandum (2), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Opak, Frozz Permen Rasa Orange Mint, Promina Marie Susu, Bubur Candil. more...
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Comments
update, goguma latte nya ga abis, kenyang banget nget nget ..... 😭😭
19 Mar 21 by member: omujis
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