Weigh In record (no journal entry) for 20 March 2021
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71.9 kg
Lost so far: 21.1 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 25.37g | Prot: 60.43g | Carbs: 47.72g.
Breakfast: Van Houten Cocoa Powder, Greenfields Skimmed Milk (250ml), Peanut Butter, Mutant Whey Protein, Tropicana Slim Sweetener Classic, Beng-Beng Share It. more...
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Gaining 0.7 kg a Week
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evanevan1902's Weight History
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