Weigh In record (no journal entry) for 20 March 2021
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61.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2639 kcal
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Fat: 54.93g | Prot: 84.60g | Carbs: 368.34g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, REWE Bäcker Brötchen , Schokoladencroissant, Du darfst Leichte Butter, Glück Marmelade Kirsche. Lunch: Iglo Apfel-Rotkohl, Meine Metzgerei Marinierte Lammfilets. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Gummibärchen, Zucker, Original Pudding Vanille (144g), Weißes Weizenmehl (Allzweck), Erdbeeren, Ei, Zucker, Original Pudding Vanille (144g), Weißes Weizenmehl (Allzweck), Erdbeeren, Ei, Roter Tafelwein. more...
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1759 kcal
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Exercise:
Bewegung - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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wonnie85's Weight History
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