Weigh In record (no journal entry) for 20 March 2021
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83.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 102.46g | Prot: 115.91g | Carbs: 258.21g.
Breakfast: le Bon Oswego, Alba Caridge Thé Nero. Lunch: la Valle Degli Orti Contorno Ortolano, Zeppole, Iperal Pane Grano Duro, Branzino. Dinner: Fragole, Heineken Birra, Italpizza Pizza Margherita, Cameo Pizza Bianca con Prosciutto e Patate, Cameo Pizza Ristorante al Salame. more...
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Losing 0.2 kg a Week
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