astho's Journal, 20 Mar 21

Får vara nöjd med tanke på de två pizzor jag tryckte i mig under veckan.
62.4 kg Lost so far: 31.7 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:
1799 kcal Fat: 95.20g | Prot: 67.98g | Carbs: 170.24g.   Breakfast: Gouda eller Edamer Ost, Bregott Bregott Brynt, Mjuk Tekaka, Bärry Yoghurt. Lunch: Kavli Hamburgerdressing, ICA Hamburgerost med Smak av Cheddar, Ruccola Sallad, Tomater, Garant Brioche Hamburgerbröd, Lindströms Angusburgare. Dinner: Scan Kassler, BOB Hallonsylt, Bregott Bregott Brynt, Coop Brioche. Snacks/Other: Potatischips, Semla. more...
Losing 0.3 kg a Week

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20 Mar 21 by member: Terese3000

     
 

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