hilmanzhr's Journal, 20 Mar 21

#NoSpicyNoParty

View Diet Calendar, 20 March 2021:
2346 kcal Fat: 133.22g | Prot: 75.13g | Carbs: 216.46g.   Breakfast: Piscok, Nescafe Classic. Lunch: Telur Dadar, Tempe Goreng, Bakwan, Tumis Buncis, Nasi Putih. Dinner: Bakwan, Tumis Buncis, Nasi Putih. Snacks/Other: Piscok, Orang Tua Teh Gelas, Telur Ceplok, Kacang Sangrai Kering (dengan Garam), Quaker Instant Oatmeal, Telur Ceplok, Nescafe Classic. more...



     
 

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