Weigh In record (no journal entry) for 20 March 2021
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103.5 kg
Lost so far: 5.4 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 131.05g | Prot: 105.95g | Carbs: 19.93g.
Breakfast: Холодный Кофе со Сливками. Lunch: Холодный Кофе со Сливками, Цветная Капуста, Ферма Масло Сливочное 82,5%, Свинина Отварная. Dinner: бронекофе, Холодец, Почки, бронекофе. more...
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Losing 3.5 kg a Week
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ninakurakova's Weight History
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