Alexa130769's Journal, 20 Mar 21

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Weigh In record (no journal entry) for 20 March 2021

71 kg Lost so far: 19 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2021:

4160 kcal

Fat: 122.82g | Prot: 147.18g | Carbs: 438.40g. Breakfast: Pasticceria del Centro Md Croissant Surgelato, Parmalat Latte Parzialmente Scremato, Caffè (dalla Moca). Lunch: Gorgonzola, Molino Filippini Polenta Taragna Istantanea, Torta Salata ALEXA. Dinner: Pasta al Forno. Snacks/Other: Grom Gelato al Cioccolato. more...

2296 kcal

Exercise: Standing - 5 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 6 hours. more...

steady weight

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