Weigh In record (no journal entry) for 20 March 2021
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3899 kcal
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Fat: 269.52g | Prot: 105.21g | Carbs: 256.62g.
Breakfast: Sadia Mussarela, Maizena Amido de Milho, Leite (Leite Integral), Relíquia da Canastra Manteiga com Sal. more...
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Losing 0.2 kg a Week
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thiagostefani's Weight History
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