Weigh In record (no journal entry) for 20 March 2021
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107.8 kg
Lost so far: 5.1 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 81.74g | Prot: 103.16g | Carbs: 158.31g.
Breakfast: Aldi Mozarella, Gurke (Geschält), Eierpfannkuchen, Penny Markt Hähnchenbrustfilet, Penny Markt Frischkäse Doppelrahmstufe, Coppenrath & Wiese Weizenbrötchen, Mangos. Lunch: Aldi Vanilleeis, Milka Cashew & Caramel Eis, Gebacken oder Gekochter Lachs, Eisberg Gurken Tomaten Salat Öl, Champignons. Dinner: Butterkuchen, Beljaschi, Südzucker Zucker. more...
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Losing 0.7 kg a Week
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Katkat84's Weight History
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