Weigh In record (no journal entry) for 20 March 2021
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 78.66g | Prot: 57.86g | Carbs: 194.19g.
Breakfast: Iansa Cero K, Té de Hierbas, Iansa Azúcar Flor, Vivo Mermelada Berries , Nutrisa Salvena con Chia, Yogur Natural, Durazno, Tortilla de Huevo. Lunch: Nestlé Crema de Leche, Carozzi Espirales, Salsa de Tomate, Brócoli Cocido (Fresco), Durazno, Colun Queso Rallado Reggianito. more...
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Losing 2.1 kg a Week
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Felident's Weight History
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