Weigh In record (no journal entry) for 20 March 2021
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96.8 kg
Lost so far: 15.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 32.87g | Prot: 51.39g | Carbs: 101.31g.
Breakfast: Mate, Queso Crema para Untar, Mermeladas (Bajas en Azúcar), Pan Multicereales. Lunch: Tomates, Huevo, Ciambotta, Pollo Asado. Dinner: Yogurísimo Yogurt con Frutas Regionales, Carrefour Bondiola Feteada, Pan Arabe. Snacks/Other: Choclo. more...
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Losing 0.6 kg a Week
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