Weigh In record (no journal entry) for 20 March 2021
|
93.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
2106 kcal
|
Fat: 86.04g | Prot: 70.80g | Carbs: 263.36g.
Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Arroz Frito Chino, Sushi Empanizado. Dinner: Galletas de Avena. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
israel.ipad's Weight History
|