Weigh In record (no journal entry) for 21 March 2021
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66.5 kg
Lost so far: 42 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 36.94g | Prot: 94.05g | Carbs: 139.29g.
Breakfast: ABC Saus Sambal , Putih Telur, Mr. Bread Roti Tawar Kupas . Lunch: Fanta Fanta, Siomay, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Dada Ayam (Kulit tidak Dimakan), Nasi Liwet, Zuppa Soup. Dinner: Tahu Isi, Sambal Goreng Kentang, Tempura Udang, Nasi Putih, Dada Ayam, Tumis Buncis. Snacks/Other: Jeruk, Kue Bolu, Dua Kelinci Kacang Koro Rasa Original. more...
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Losing 2.1 kg a Week
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Andriany_poetri's Weight History
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