Weigh In record (no journal entry) for 21 March 2021
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58.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 20.96g | Prot: 22.35g | Carbs: 53.92g.
Breakfast: 稀饭, 煮鸡蛋, 香干, 炒土豆丝. Snacks/Other: 梨. more...
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steady weight
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