Day 17 From 66.7 kg to 65.3 kg, this week loss 1.4 kg
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1179 kcal
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Fat: 33.47g | Prot: 33.55g | Carbs: 191.46g.
Breakfast: Rempeyek, Tempe Goreng, Tahu Goreng, Pecel, Nasi Putih. Lunch: Cap Cay Kuah, Nasi Putih. Dinner: Saus Tomat, Bango Kecap Manis, Bihun (Dimasak), Kaldu Ayam, Tepung Terigu Putih (Semua Keperluan), Rose Brand Tepung Tapioka, Bakso Ayam, Bakso Daging Sapi. Snacks/Other: Jeruk, Buah Naga, Es Kelapa Muda. more...
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Jasmine_Journal's Weight History
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