Weigh In record (no journal entry) for 21 March 2021
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 9.86g | Prot: 22.45g | Carbs: 16.14g.
Breakfast: President Творог 0%, Мумуня Молоко 2,5%, Семена Льна. Dinner: Борщ Диетический, Куриная Грудка Отварная. Snacks/Other: Food Master Йогурт Греческий Натуральный. more...
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Losing 2.1 kg a Week
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джалилова's Weight History
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