Weigh In record (no journal entry) for 21 March 2021
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46.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 73.99g | Prot: 71.97g | Carbs: 138.00g.
Breakfast: Carrefour Fromage Blanc 0%, Pancakes, Sucre. Lunch: Aldi Chocolat Noir 74%, McCain Frites Just au Four, Cuisse de Poulet (Peau Pas Mangée), Ratatouille Maison. Dinner: Aldi Chocolat Noir 74%, Auchan Cerneaux de Noix , Salade Verte, Tallec Jambon à l'Ancienne, Parmesan (Râpé), Oeuf, Carrefour Emmental Râpé, Butternut. Snacks/Other: Alsa Gâteau aux Amandes Saveur d'antan. more...
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steady weight
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