Weigh In record (no journal entry) for 21 March 2021
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 51.11g | Prot: 40.30g | Carbs: 243.18g.
Breakfast: Milbona Bio Joghurt 3,8% Fett, Belbake Sultaninen, Kölln Knusper Honig Nuss Müsli, Kölln Früchte Müsli, Birnen, Äpfel. Lunch: Zucker, Erdbeeren. Dinner: REWE Crème Leicht, Käse, Knorr Champignon Cremesuppe, Champignons, Büsch Kürbiskernbrötchen . Snacks/Other: Nimm2 Lachgummi Apfellinge, REWE Choco Toffees. more...
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Gaining 2.8 kg a Week
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kecksi85's Weight History
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