Weigh In record (no journal entry) for 21 March 2021
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74.5 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 53.79g | Prot: 77.85g | Carbs: 26.76g.
Breakfast: Tuc's Bolacha. Lunch: Bisteca de Porco Grelhada, Repolho Verde Cozido. Dinner: Bisteca de Porco Grelhada. more...
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Losing 7.7 kg a Week
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brunapaulaaa's Weight History
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