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ada ngga yang disini badannya susutan tapi berat badan naik? apa ini yang dinamakan penampahan masa otot?
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51 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 14.83g | Prot: 51.39g | Carbs: 74.12g.
Breakfast: Gula Pasir, Margarin, Ultra Milk Susu UHT Full Cream (250ml), Tepung Terigu Putih (Semua Keperluan), Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Hati Ayam, Ampela, Daging Paha dan Kulit Ayam (Ayam Pedaging). Snacks/Other: Ubi Jalar (Manis). more...
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Gaining 0.1 kg a Week
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 Comments
aku, lingkar badanku menyusut tp BB naik 🤭
21 Mar 21 by member: aqeirius
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ak kg samaaa
terkahir nimbang 74
masa skrg 76
apa timbangan rusak yaa😢
21 Mar 21 by member: echavernandha
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pantihapsari97's Weight History
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