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1664 kcal
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Fat: 63.91g | Prot: 59.51g | Carbs: 223.57g.
Breakfast: Broccoli , Mushrooms, Барила Макароны из Твёрдых Сортов Пшеницы, Варенные , Taifun Tofu, Pesto Sauce, Bean Sprouts (Soybean or Mung). Lunch: Caramel with Nuts, Bean Sprouts, Flaxseed Oil, Tomatoes, Cucumber, Egg. Dinner: Blueberries , Cashew Nuts . Snacks/Other: Apple, Tesco Нут Консервы. more...
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1575 kcal
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Exercise:
Washing Dishes - 1 hour and 15 minutes, Fitness Training (Workout) - 15 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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alina_svchnk's Weight History
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