Weigh In record (no journal entry) for 21 March 2021
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84.7 kg
Lost so far: 12.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 66.02g | Prot: 52.39g | Carbs: 216.73g.
Breakfast: Gewürzgurken, Ei, Dinkelbrot, Quarkbrot, Muffin, Cornatur Aufschnitt, Erdnussbutter, Grashoff Weisse Schokoladencreme, Frischkäse, Schweizer Käse, Nutella Nutella, Kaffee, Erdbeermarmelade. Lunch: Clementinen, Mangos. Snacks/Other: Frisco Stracciatella, Alpro Cremoso Zitronenkuchen. more...
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Losing 1.2 kg a Week
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MiA Orca's Weight History
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