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Today, the first full day of Spring 2021, was an extremely busy day for me. I walked my dogs for an hour and before that did yard work for two hours. Additionally, I got in 19,406 steps. I will weigh in tomorrow and hope inflammation doesn't get me on the scale. I do feel good that I did workout like that.
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1760 kcal
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Fat: 56.00g | Prot: 68.00g | Carbs: 262.00g.
Breakfast: Cafe Escapes Cafe Vanilla, Blue Diamond Almond Breeze Hint of Honey Vanilla, General Mills Cinnamon Toast Crunch Cereal, Mott's Original 100% Apple Juice. Lunch: Pepsi Pepsi (Can), Marco's Pizza Hawaiian Pizza (Small). Dinner: Pepsi Pepsi (Can), Jammin' Fig Pork Chops with Crispy Potatoes & Green Beans. more...
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2638 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Walking (slow) - 3/kph - 1 hour, Samsung Health - 21 hours. more...
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