Weigh In record (no journal entry) for 22 March 2021
|
98.9 kg
Lost so far: 23.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 67.24g | Prot: 115.92g | Carbs: 95.67g.
Breakfast: Tropicana Pamplemousse Rose, Café Expresso, Daco Bello Formule Boost , Alpro Yaourt Vanille. Lunch: Oeuf, Rians Faisselle et Son Coulis de Framboise, Carrefour Bio Ratatouille Provençale, Filet de Poulet. Dinner: Rians Faisselle et Son Coulis de Framboise, Chaussée aux Moines Fromage, Wasa Authentique, Pâtes (Cuites), Gratin de Courgettes, Saumon Cuit au Four ou Grillé. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tentative13's Weight History
|