tentative13's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
98.9 kg Lost so far: 23.1 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
1493 kcal Fat: 67.24g | Prot: 115.92g | Carbs: 95.67g.   Breakfast: Tropicana Pamplemousse Rose, Café Expresso, Daco Bello Formule Boost , Alpro Yaourt Vanille. Lunch: Oeuf, Rians Faisselle et Son Coulis de Framboise, Carrefour Bio Ratatouille Provençale, Filet de Poulet. Dinner: Rians Faisselle et Son Coulis de Framboise, Chaussée aux Moines Fromage, Wasa Authentique, Pâtes (Cuites), Gratin de Courgettes, Saumon Cuit au Four ou Grillé. more...
2319 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.7 kg a Week

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tentative13's Weight History


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