Weigh In record (no journal entry) for 22 March 2021
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82.4 kg
Lost so far: 0.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 22.07g | Prot: 56.00g | Carbs: 16.72g.
Lunch: Брокколи на Пару, Сваренное Вкрутую Яйцо, Куриная Грудка Отварная, Огурец (с Кожурой), Шпинат, Food Master Йогурт Греческий Натуральный. more...
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Gaining 3.5 kg a Week
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tigi94.94's Weight History
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