Dessy nasution's Journal, 22 Mar 21

Weigh In record (no journal entry) for 22 March 2021
78 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
637 kcal Fat: 21.44g | Prot: 36.40g | Carbs: 83.51g.   Breakfast: Tempe, Kurma. Lunch: Daun Katuk, Nasi Putih, Telur Rebus. more...
Gaining 0.2 kg a Week

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Dessy nasution's Weight History


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