Weigh In record (no journal entry) for 22 March 2021
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98.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 17.34g | Prot: 74.74g | Carbs: 94.31g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Vaasan Ruispalat, Lihakeitto. Dinner: Omenat, Nixe Tonnikalaa Vedessä, Raejuusto (Rasvaton). Snacks/Other: Valio Kevytmaito, Kotimaista Ohut Saunapalvi, Fazer Lemppari Kaurasämpylä. more...
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Losing 0.7 kg a Week
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maikki49's Weight History
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