Weigh In record (no journal entry) for 22 March 2021
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65.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 6.71g | Prot: 10.51g | Carbs: 32.63g.
Breakfast: Nordic Овёс Резаный, Кофе, Словяночка Молоко 2,5%. more...
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Losing 0.6 kg a Week
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