Weigh In record (no journal entry) for 22 March 2021
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76.4 kg
Lost so far: 4.3 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 96.28g | Prot: 53.99g | Carbs: 70.66g.
Breakfast: U Miel de Fleurs, Café Expresso, Pancake Banane. Lunch: Intermarché Chorizo Fort, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lay's Chips Nature (30g), Côte d'Agneau. Dinner: Vin de Table Rouge, Tarte à la Rhubarbe, Schär Pain sans Gluten, Camembert, Vinaigrette Maison, Salade Verte, Pancetta. more...
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steady weight
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