Weigh In record (no journal entry) for 22 March 2021
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 48.53g | Prot: 23.62g | Carbs: 131.40g.
Breakfast: Omlet Yumurta veya Mantarlı Karışık Yumurta, Limon, Elma (Derisi Olmayan), Maydanoz. Lunch: Böğürtlenli Pasta. more...
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Losing 1.4 kg a Week
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pinar cosaralp's Weight History
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