Weigh In record (no journal entry) for 22 March 2021
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55.6 kg
Lost so far: 14.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 29.41g | Prot: 30.15g | Carbs: 78.33g.
Lunch: 딸기, 바르닭 닭가슴살 핫도그 오리지널, 계란후라이, 잡채. more...
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Losing 9.1 kg a Week
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