yunisaputri's Journal, 22 Mar 21


View Diet Calendar, 22 March 2021:
1226 kcal Fat: 40.12g | Prot: 116.93g | Carbs: 77.46g.   Breakfast: Heidi Dark Chocolate Intense 75%, Almonds , Yummy Greek Yoghurt Original, Buah Naga. Lunch: Cos or Romaine Lettuce , Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Soy Sauce, Honey . Dinner: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Egg. Snacks/Other: Coffee, Syrup, Sweetened Almond Milk, Butter Cookies (Enriched) . more...
1466 kcal Exercise: Apple Health - 24 hours. more...

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