Weigh In record (no journal entry) for 22 March 2021
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69.7 kg
Lost so far: 0.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 43.52g | Prot: 58.79g | Carbs: 63.11g.
Breakfast: Помидоры Черри, Жареное Яйцо, Мясо Индейки (Вареное, Жареное). Lunch: Борщ с Курицей. Dinner: Апельсин. Snacks/Other: Миллениум Молочный Шоколад, Соевое Молоко, Кофе Эспрессо. more...
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Losing 1.0 kg a Week
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Milana738's Weight History
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