Weigh In record (no journal entry) for 22 March 2021
|
81.9 kg
Lost so far: 7.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 30.69g | Prot: 19.23g | Carbs: 51.39g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Кофе, Сибирский Гурман Блины с Ветчиной и Сыром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pushistyy_nindzya's Weight History
|