Weigh In record (no journal entry) for 17 March 2021
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86.6 kg
Lost so far: 14.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 68.37g | Prot: 73.05g | Carbs: 100.86g.
Breakfast: Kaffee mit Milch. Lunch: Harry Protein Toast , Philadelphia Intense Frischkäse, Gut Bartenhof Delikatess Gewürzschinken, Milbona Butterkäse. Dinner: Tortellini mit Käsefüllung und Sahnesoße. more...
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Gaining 0.6 kg a Week
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Juana1310's Weight History
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